【心情】 足球技巧，如何有效的跑位

2016-06-02 20:33:24

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	在足球比赛中，跑位技术是很重要的，但又是最容易被人忽视的。比赛进行时，跑位是拿球的前提。没有好的跑位，队友是不会随便将球传给你的，即使得到了球也不可能很好的组织进攻，同时队伍也不会形成一个完美的进攻阵型。




	






	1.套边跑




	就是跑位队员从持球队员身后插入外侧的跑动。这种跑动方式常常被用在边前卫和边后卫的配合中，当边前卫拿球时，后卫利用对手上前防守背后留下空当的时机，从边前卫身后插入助攻。此战术在注重边路进攻的球队中经常可以看到。卡洛斯、卡福、格罗索都是套边的好手。




	




2.身后跑



	就是进攻队员插向防守队员的身后。此种跑位方法在足球比赛中经常在中路配合进攻时被前锋队员多利用，当前锋插向防守队员身后时，中场队员看准时机将球塞给前锋队员，前锋就此直插对方防守要害，给对方以致命打击，由于中路是各个球队的防守要地，每个球队都会囤积重兵防守，所以这种直塞的成功率一般不会很高，需要跑、传队员之间要有很好的默契。




	




3.斜线跑



	是指近似球场对角线的跑位。斜线跑分向外斜线跑和向内斜线跑。向外斜线跑的主要目的是在一边进攻无法进行的情况下，将球转移至防守薄弱的另一边。向内斜线跑主要是在反击中跑位队员向拿球队员靠拢时所才用的战术。




	






	注意事项




	在足球比赛中，每一个队员都要提高自己的跑位意识，时刻保持着强烈的跑位意识，不但要在要球的时候积极跑位，即使传出球之后，也要积极的跑位，为队员提供接应。其次，在跑位配合时，特别是身后跑时，要求传、跑队员之间有着很好的默契，如果传、跑时间不恰当很容易被对手将球断下或者造成前锋队员的越位。

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